You will have 5 sessions to work with your sleep coach. Together you wil create a personalized bedtime routine that will optimize your sleep. Learn how to allow for restful sleep through healthy sleep habits, meditation, journaling, and more. Coaching also comes with exclusive access to our TheraTrance Sleep Tools. This service is not intended to replace medical or pyschological care but can be a helpful tool that complements other treatments. 

 

 

 

TheraTrance Sleep Coaching Series: 5 Sessions

SKU: 671253175371
$220.00Price

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